Senior Fitness Classes

The Radford Senior Center and the Radford Recreation Center offer aerobic classes for seniors.
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  1. Senior Aerobics
  2. Silver Sneakers
Senior Aerobics
This class consists of gentle exercises for seniors taught by certified senior fitness instructor, Barbara Griffith. Senior aerobics includes exercises for flexibility, posture, strength, and functional skills of adult daily living. Sign up today by calling the Radford Recreation Center Control Desk at 540-731-3633.